Eggs are an essential part of a balanced diet. Containing all the essential vitamins, minerals, and fatty acids needed for a wholesome diet, eggs are a kitchen essential you don’t want to be left without.
The key to enjoying eggs is to get them fresh. Fresh eggs are packed with more flavour, which is always a good thing. More importantly, fresh eggs' yolks and whites are also easier to separate, which makes for an easier time when using them for baking or as ingredients in savoury dishes.
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